The next Step on your WELLNESS journey
counseling
I started Verdant Counseling & Consulting with the goal of providing compassionate and quality therapy in an environment that focuses on listening to your concerns and tailoring the therapy to your interests and learning styles. Because feeling safe is essential to healing, I am intentional about creating an environment that provides safety and support for your journey.
I am available to meet with individuals or couples ages 18 and older. I draw from attachment theories, cognitive behavioral techniques and expressive therapies. My heart is to see you empowered to know yourself and how your neurological system works so that you have the skills to transform your body, mind, soul and spirit.
The fee for each 50 minute session is $100. An initial session and intake is $150. Payment is accepted via cash, check or credit card. Verdant Counseling and Consulting does not accept insurance.
Consulting
I’m available for consulting with businesses and leaders to increase engagement in trauma informed practices and positive mental health practices. I provide trainings and programs that ignite positive change and cultivate growth by enhancing interpersonal relationships and addressing work climate issues. I work with you to ensure that your leadership will encourage a sense of belonging and community within the workplace and promote healthy self care.
WELLNESS PLANNING
If you’re looking for something completely integrated and focused on giving you the tools you need to understand your own inner person, I can provide a psychoeducational approach that empowers you to better know how the mind, body, soul and spirit work together. We will learn about neural pathways and how to rewire the brain and the connections between physical health and mental health. Together we will create a wellness plan that allows you to live the life that you are designed to live.
“Maybe this heart of yours that longs for
something more is being prepared for something so much greater than you.”
M. H. N.